F G Paul Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/23 |
2,284m |
10:06.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/03/23 |
3,680m |
15:36.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
04/03/23 |
3,570m |
15:18.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
04/03/23 |
1,021m |
4:30.7 |
2:12.5 |
RowErg |
Lwt |
View workout
|
04/02/23 |
3,524m |
15:24.6 |
2:11.1 |
RowErg |
Lwt |
View workout
|
04/02/23 |
3,390m |
15:07.2 |
2:13.8 |
RowErg |
Lwt |
View workout
|
04/02/23 |
1,680m |
|
|
RowErg |
Lwt |
View workout
|
04/01/23 |
3,490m |
15:08.2 |
2:10.1 |
RowErg |
Lwt |
View workout
|
04/01/23 |
3,491m |
15:06.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/01/23 |
1,018m |
4:34.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
03/30/23 |
2,131m |
9:47.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/30/23 |
5,025m |
22:08.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|
03/30/23 |
3,024m |
13:13.1 |
2:11.1 |
RowErg |
Lwt |
View workout
|
03/29/23 |
1,190m |
5:10.3 |
2:10.3 |
RowErg |
Lwt |
View workout
|
03/29/23 |
2,051m |
8:58.9 |
2:11.3 |
RowErg |
Lwt |
View workout
|
03/29/23 |
3,031m |
12:50.6 |
2:07.1 |
RowErg |
Lwt |
View workout
|
03/29/23 |
4,019m |
16:55.8 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/27/23 |
2,022m |
8:28.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/27/23 |
2,055m |
8:46.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/27/23 |
3,024m |
12:45.1 |
2:06.5 |
RowErg |
Lwt |
View workout
|