F G Paul Clark

Log

Date Distance Time Pace Comments Action
03/20/23 1,017m 4:25.8 2:10.6 View workout
03/19/23 1,029m 4:34.0 2:13.1 View workout
03/19/23 4,000m 15:58.7 1:59.8

500m/2:00r

View workout
03/19/23 1,027m 4:25.1 2:09.0 View workout
03/18/23 523m 2:18.5 2:12.4 View workout
03/18/23 3,619m 15:09.8 2:05.6 View workout
03/18/23 4,063m 17:18.8 2:07.8 View workout
03/18/23 1,024m 4:25.9 2:09.8 View workout
03/17/23 3,560m 15:06.1 2:07.2 View workout
03/17/23 3,543m 15:11.2 2:08.5 View workout
03/17/23 1,128m 4:54.7 2:10.6 View workout
03/16/23 1,022m 4:28.9 2:11.5 View workout
03/16/23 4,004m 15:00.0 1:52.3 View workout
03/16/23 1,079m 4:45.5 2:12.2 View workout
03/15/23 3,808m 18:00.0 2:21.8

3:00/2:00r

View workout
03/15/23 1,046m 4:33.0 2:10.4 View workout
03/13/23 1,028m 4:33.1 2:12.8 View workout
03/13/23 3,295m 13:00.0 1:58.3 View workout
03/13/23 1,019m 4:20.4 2:07.7 View workout
03/11/23 4,000m 16:40.3 2:05.0 View workout