F G Paul Clark

Log

Date Distance Time Pace Comments Action
03/11/23 4,000m 16:40.3 2:05.0 View workout
03/11/23 1,036m 4:32.6 2:11.5 View workout
03/10/23 4,000m 16:06.2 2:00.7

500m/2:00r

View workout
03/10/23 1,030m 4:28.9 2:10.5 View workout
03/07/23 1,131m 5:07.2 2:15.8 View workout
03/07/23 2,586m 10:00.0 1:56.0 View workout
03/07/23 1,018m 4:48.9 2:21.8 View workout
03/06/23 3,750m 15:48.6 2:06.4

750m/2:00r

View workout
03/06/23 1,043m 4:40.3 2:14.3 View workout
03/05/23 1,022m 4:32.6 2:13.3 View workout
03/05/23 4,312m 16:44.2 1:56.4 View workout
03/05/23 1,059m 4:46.8 2:15.4 View workout
03/04/23 1,041m 4:44.8 2:16.7 View workout
03/04/23 3,965m 16:00.0 2:01.0 View workout
03/04/23 1,025m 4:35.0 2:14.1 View workout
03/01/23 710m 2:43.3 1:55.0 View workout
03/01/23 2,106m 8:00.7 1:54.1 View workout
03/01/23 1,025m 4:26.9 2:10.1 View workout
02/28/23 1,223m 5:38.2 2:18.2 View workout
02/28/23 3,750m 15:09.4 2:01.2

750m/2:00r

View workout