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Log

Date Distance Time Pace Comments Action
02/28/23 1,000m 4:31.2 2:15.6

1000m

 View workout
02/27/23 4,000m 16:05.6 2:00.7

500m/2:00r

 View workout
02/27/23 1,000m 4:25.0 2:12.5

1000m

 View workout
02/26/23 4,213m 17:30.0 2:04.6 View workout
02/26/23 1,000m 4:26.9 2:13.4

1000m

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02/20/23 1,081m 5:07.4 2:22.1 View workout
02/20/23 4,500m 18:17.1 2:01.9

750m/2:00r

 View workout
02/20/23 1,000m 4:25.4 2:12.7

1000m

 View workout
02/18/23 4,408m 18:00.0 2:02.5 View workout
02/18/23 1,000m 4:26.5 2:13.2

1000m

 View workout
02/17/23 4,804m 20:00.0 2:04.8

v2:00-4 :00 pyramids

 View workout
02/17/23 1,000m 4:28.9 2:14.4

1000m

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02/16/23 5,000m 20:54.4 2:05.4 View workout
02/16/23 1,000m 4:24.7 2:12.3

1000m

 View workout
02/12/23 1,000m 4:27.2 2:13.6

1000m

 View workout
02/12/23 3,054m 12:00.0 1:57.8 View workout
02/12/23 1,000m 4:21.1 2:10.5

1000m

 View workout
02/11/23 1,000m 4:31.6 2:15.8

1000m

 View workout
02/11/23 4,537m 18:00.0 1:59.0

v2:00-5:00 Pyramides

 View workout
02/11/23 1,000m 4:28.2 2:14.1

1000m

 View workout