F G Paul Clark
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/24/23 |
4,023m |
17:05.8 |
2:07.4 |
RowErg |
Lwt |
View workout
|
| 01/24/23 |
1,000m |
4:22.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
| 01/23/23 |
1,000m |
4:28.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
| 01/23/23 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
| 01/23/23 |
1,000m |
4:31.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
| 01/23/23 |
3,000m |
11:36.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
| 01/23/23 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Lwt |
View workout
|
| 01/22/23 |
1,000m |
4:22.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
| 01/22/23 |
3,484m |
14:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
| 01/22/23 |
1,000m |
4:23.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
| 01/20/23 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Lwt |
View workout
|
| 01/20/23 |
2,500m |
10:15.6 |
2:03.1 |
RowErg |
Lwt |
View workout
|
| 01/20/23 |
2,524m |
10:38.6 |
2:06.5 |
RowErg |
Lwt |
View workout
|
| 01/20/23 |
1,000m |
4:21.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
| 01/19/23 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
| 01/19/23 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
| 01/19/23 |
3,000m |
11:44.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
| 01/19/23 |
1,000m |
4:18.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
| 01/18/23 |
1,000m |
4:21.8 |
2:10.9 |
RowErg |
Lwt |
View workout
|
| 01/18/23 |
2,912m |
11:29.5 |
1:58.3 |
RowErg |
Lwt |
View workout
|
