F G Paul Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
1,000m |
4:33.2 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/31/22 |
1,000m |
4:08.7 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/31/22 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/31/22 |
1,000m |
4:24.3 |
2:12.1 |
RowErg |
Lwt |
View workout
|
12/30/22 |
1,000m |
4:27.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/30/22 |
3,842m |
16:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/30/22 |
1,000m |
4:26.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/26/22 |
4,876m |
20:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
12/26/22 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
12/24/22 |
1,000m |
4:14.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|
12/24/22 |
1,987m |
8:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/24/22 |
1,218m |
5:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
12/24/22 |
1,209m |
5:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
12/24/22 |
1,000m |
4:16.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/23/22 |
1,000m |
4:28.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/23/22 |
4,517m |
19:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
12/23/22 |
1,000m |
4:26.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
12/22/22 |
1,000m |
4:20.4 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/22/22 |
4,587m |
19:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/22/22 |
1,016m |
4:47.7 |
2:21.5 |
RowErg |
Lwt |
View workout
|