F G Paul Clark

Log

Date Workout Score Ave Comments Action
03/23/23 4:28 1,030m 2:10.2 View workout
03/21/23 4:19 1,023m 2:06.7 View workout
03/21/23 v1:00/2:00r...3 1,540m 1:56.8

v1:00/2:00r...7

View workout
03/21/23 4:42 1,079m 2:11.0 View workout
03/21/23 1500m

2, 3, 4 minutes / 2 minutes off between each

View workout
03/20/23 4:22 1,020m 2:08.5 View workout
03/20/23 v1:00/2:00r...7 4,015m 1:59.5

v1:00/2:00r...7

View workout
03/20/23 4:25 1,017m 2:10.6 View workout
03/19/23 4:34 1,029m 2:13.1 View workout
03/19/23 8x500m/2:00r 15:58.7 1:59.8

500m/2:00r

View workout
03/19/23 4:25 1,027m 2:09.0 View workout
03/18/23 2:18 523m 2:12.4 View workout
03/18/23 15:09 3,619m 2:05.6 View workout
03/18/23 17:18 4,063m 2:07.8 View workout
03/18/23 4:25 1,024m 2:09.8 View workout
03/17/23 15:06 3,560m 2:07.2 View workout
03/17/23 15:11 3,543m 2:08.5 View workout
03/17/23 4:54 1,128m 2:10.6 View workout
03/16/23 4:28 1,022m 2:11.5 View workout
03/16/23 v0:45/0:45r...20 4,004m 1:52.3 View workout
03/16/23 4:45 1,079m 2:12.2 View workout
03/15/23 6x3:00/2:00r 3,808m 2:21.8

3:00/2:00r

View workout
03/15/23 4:33 1,046m 2:10.4 View workout
03/13/23 4:33 1,028m 2:12.8 View workout
03/13/23 v1:00/2:00r...5 3,295m 1:58.3 View workout