F G Paul Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/22 |
1,000m |
4:33.3 |
2:16.6 |
RowErg |
Lwt |
View workout
|
11/11/22 |
3,609m |
15:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/11/22 |
1,000m |
4:37.3 |
2:18.6 |
RowErg |
Lwt |
View workout
|
11/09/22 |
6,000m |
25:27.8 |
2:07.3 |
RowErg |
Lwt |
View workout
|
11/09/22 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Lwt |
View workout
|
11/08/22 |
1,000m |
4:47.3 |
2:23.6 |
RowErg |
Lwt |
View workout
|
11/08/22 |
4,263m |
17:30.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/08/22 |
1,000m |
4:35.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
11/07/22 |
1,000m |
5:00.4 |
2:30.2 |
RowErg |
Lwt |
View workout
|
11/07/22 |
3,000m |
11:22.7 |
1:53.7 |
RowErg |
Lwt |
View workout
|
11/07/22 |
1,000m |
4:35.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
11/06/22 |
1,000m |
4:39.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
11/06/22 |
5,000m |
21:29.2 |
2:08.9 |
RowErg |
Lwt |
View workout
|
11/06/22 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/05/22 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
11/05/22 |
4,734m |
20:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/05/22 |
1,000m |
4:38.4 |
2:19.2 |
RowErg |
Lwt |
View workout
|
11/03/22 |
617m |
3:06.8 |
2:31.3 |
RowErg |
Lwt |
View workout
|
11/03/22 |
620m |
3:02.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
11/03/22 |
2,906m |
11:20.9 |
1:57.1 |
RowErg |
Lwt |
View workout
|