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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
06/29/23 4:21 1,010m 2:09.4 View workout
06/21/23 v500m/1:00r...6 3,000m 1:57.8 View workout
06/21/23 4:31 1,021m 2:12.9 View workout
06/20/23 v25c/1:00r...12 4,398m 1:58.3 View workout
06/20/23 4:20 1,012m 2:08.7 View workout
06/19/23 v2:00/2:00r...8 4,015m 1:59.5

v2:00/2:00r *8

 View workout
06/19/23 4:18 1,019m 2:06.9 View workout
06/17/23 v1:00/1:00r...12 3,016m 1:59.3 View workout
06/17/23 4:58 1,102m 2:15.2 View workout
06/16/23 v1:00/2:00r...7 3,948m 2:01.5

Pyramids 1,2,3,4,3,2,1. 2 min. intervals

 View workout
06/16/23 v0:20/0:10r...2 164m 2:01.9 View workout
06/16/23 4:16 1,008m 2:07.4 View workout
06/14/23 v1:00/2:00r...5 3,739m 2:00.3 View workout
06/14/23 4:18 1,015m 2:07.3 View workout
06/12/23 2:14 523m 2:08.7 View workout
06/12/23 v2:00/2:00r...5 3,494m 2:00.2 View workout
06/12/23 4:17.0 1,023m 2:05.6

Warm up

View workout
06/10/23 4:35 1,075m 2:08.1 View workout
06/10/23 10x1:00/1:00r 2,560m 1:57.1

1:00/1:00r

 View workout
06/10/23 4:19 1,024m 2:06.5 View workout
06/09/23 4:32 1,049m 2:09.7 View workout
06/09/23 v2:00/1:00r...6 3,045m 1:58.2 View workout
06/09/23 4:15 1,014m 2:06.1 View workout
06/06/23 v1:00/1:00r...7 3,997m 2:00.0 View workout
06/06/23 4:14 1,017m 2:04.8 View workout