F G Paul Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/23 |
4,000m |
16:05.6 |
2:00.7 |
RowErg |
Lwt |
View workout
|
02/27/23 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
02/26/23 |
4,213m |
17:30.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
02/26/23 |
1,000m |
4:26.9 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/20/23 |
1,081m |
5:07.4 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/20/23 |
4,500m |
18:17.1 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/20/23 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/18/23 |
4,408m |
18:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
02/18/23 |
1,000m |
4:26.5 |
2:13.2 |
RowErg |
Lwt |
View workout
|
02/17/23 |
4,804m |
20:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
02/17/23 |
1,000m |
4:28.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
02/16/23 |
5,000m |
20:54.4 |
2:05.4 |
RowErg |
Lwt |
View workout
|
02/16/23 |
1,000m |
4:24.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/12/23 |
1,000m |
4:27.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/12/23 |
3,054m |
12:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/12/23 |
1,000m |
4:21.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
02/11/23 |
1,000m |
4:31.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
02/11/23 |
4,537m |
18:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
02/11/23 |
1,000m |
4:28.2 |
2:14.1 |
RowErg |
Lwt |
View workout
|
02/10/23 |
3,893m |
15:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|