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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/04/23 3,027m 12:00.0 1:58.9

1:00/1:00r

 View workout
10/04/23 1,029m 4:30.6 2:11.4 View workout
10/01/23 4,003m 16:00.0 1:59.9

v2:00/2:00r *8

 View workout
10/01/23 1,055m 4:41.9 2:13.6 View workout
09/30/23 4,691m 19:00.0 2:01.5 View workout
09/30/23 1,078m 4:49.9 2:14.4 View workout
09/29/23 1,047m 4:29.7 2:08.7 View workout
09/29/23 3,429m 14:00.0 2:02.4 View workout
09/29/23 1,025m 4:32.9 2:13.1 View workout
09/27/23 3,305m 13:00.0 1:58.0

1:00/1:00r

 View workout
09/27/23 1,022m 4:32.4 2:13.2 View workout
09/25/23 1,129m 4:49.1 2:08.0 View workout
09/25/23 2,574m 10:00.0 1:56.5

1:00/1:00r

 View workout
09/25/23 1,080m 4:43.0 2:11.0 View workout
09/20/23 4,427m 18:00.0 2:01.9

1:30/1:00r

 View workout
09/20/23 1,019m 4:30.1 2:12.5 View workout
09/19/23 3,750m 14:53.4 1:59.1

250m/1:15r

 View workout
09/19/23 1,023m 4:24.6 2:09.3 View workout
09/18/23 3,804m 15:03.0 1:58.6

1 & 2 minute intervals

 View workout
09/18/23 1,016m 4:24.3 2:10.0 View workout