Sign Up
208,843
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul Lambert

Log

Date Distance Time Pace Comments Action
04/10/23 2,000m 8:24.8 2:06.2

2000m

 View workout
11/16/22 2,000m 8:17.0 2:04.2 View workout
11/08/22 2,000m 8:32.0 2:08.0 View workout
05/31/22 2,000m 8:26.2 2:06.5 View workout
02/23/22 2,000m 8:18.3 2:04.5 View workout
02/19/22 2,000m 8:37.3 2:09.3

Huff n Puff - getting out of practise (oh yes I had just run 7km)

 View workout
11/17/21 2,000m 8:12.1 2:03.0 View workout
11/10/21 2,000m 8:25.7 2:06.4 View workout
07/28/21 5,000m 22:47.8 2:16.7 View workout
07/22/21 5,000m 23:32.7 2:21.2 View workout
07/20/21 5,000m 21:36.2 2:09.6 View workout
07/08/21 4,000m 21:00.0 2:37.5 View workout
07/02/21 2,000m 8:24.0 2:06.0 View workout
06/30/21 5,000m 21:34.3 2:09.4 View workout
06/28/21 5,000m 21:35.7 2:09.5 View workout
06/25/21 5,000m 21:47.1 2:10.7 View workout
06/16/21 5,000m 24:00.8 2:24.0 View workout
06/10/21 5,007m 24:25.1 2:26.3

Easy slow recovery from yesterday's exertions

 View workout
06/08/21 5,000m 21:47.8 2:10.7 View workout
06/07/21 5,000m 22:08.0 2:12.8 View workout