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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
11/07/23 3,622m 15:14.6 2:06.2 View workout
11/06/23 7,128m 30:00.0 2:06.2 View workout
11/01/23 7,112m 30:00.0 2:06.5 View workout
10/22/23 7,103m 30:00.0 2:06.7 View workout
10/12/23 3,464m 15:10.8 2:11.4 View workout
10/09/23 4,674m 20:00.0 2:08.3 View workout
10/08/23 2,148m 10:00.0 2:19.6 View workout
10/05/23 467m 2:11.5 2:20.7 View workout
10/05/23 527m 2:25.1 2:17.6 View workout
10/02/23 2,345m 10:00.0 2:07.9 View workout
10/02/23 2,365m 10:00.0 2:06.8 View workout
09/30/23 4,687m 20:00.0 2:08.0 View workout
09/30/23 982m 4:20.1 2:12.4 View workout
09/24/23 242m 1:07.5 2:19.4 View workout
09/24/23 7,036m 30:00.0 2:07.9 View workout
09/21/23 7,055m 30:00.0 2:07.5 View workout
09/17/23 9,122m 40:00.0 2:11.5 View workout
09/16/23 2,339m 10:00.0 2:08.2 View workout
09/16/23 1,716m 10:00.0 2:54.8 View workout
09/15/23 2,358m 10:23.5 2:12.2 View workout