Jose Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/24 |
515m |
2:15.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/14/24 |
4,000m |
15:45.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/14/24 |
1,237m |
5:20.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/12/24 |
521m |
2:23.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/12/24 |
3,645m |
15:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/12/24 |
1,216m |
5:09.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,926m |
15:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/11/24 |
1,245m |
5:29.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/08/24 |
517m |
2:25.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/08/24 |
2,766m |
10:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
07/08/24 |
1,226m |
5:12.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/02/24 |
3,023m |
12:19.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/02/24 |
1,221m |
5:15.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/29/24 |
4,000m |
15:48.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/29/24 |
1,215m |
5:18.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/28/24 |
1,018m |
4:29.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/28/24 |
4,000m |
15:52.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/28/24 |
1,210m |
5:06.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/25/24 |
3,438m |
13:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/25/24 |
1,195m |
5:04.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|