Jose Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/24 |
4,000m |
15:47.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/24/24 |
1,218m |
5:10.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/23/24 |
5,201m |
21:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,219m |
5:09.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/17/24 |
7,272m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/17/24 |
1,200m |
5:05.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,141m |
8:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,026m |
8:37.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,965m |
24:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,321m |
5:38.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/02/24 |
4,627m |
19:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/02/24 |
54m |
0:15.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/02/24 |
1,199m |
5:06.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,650m |
19:04.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/31/24 |
4,000m |
16:03.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,217m |
5:24.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,500m |
13:46.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/26/24 |
6,017m |
25:06.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/25/24 |
4,000m |
16:12.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/25/24 |
1,171m |
5:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|