Bob Walker

Log

Date Workout Score Ave Comments Action
02/21/23 2:55 520m 2:48.7 View workout
02/21/23 10x3:00/0:35r 6,397m 2:20.6

BINGO

View workout
02/21/23 6:07 1,249m 2:27.0 View workout
02/20/23 2:36 519m 2:30.2 View workout
02/20/23 2:16 522m 2:10.7 View workout
02/20/23 v300m/0:30r...9 2,900m 2:14.3

v300m/:30r...9

View workout
02/20/23 v1:15/1:00r...4 1,281m 1:57.0

v1:15/1:00r...wk3-2b

View workout
02/20/23 10:05 2,152m 2:20.6 View workout
02/16/23 2:30 519m 2:24.7 View workout
02/16/23 v450m/0:25r...16 5,950m 2:15.4 View workout
02/16/23 6:07 1,232m 2:29.2 View workout
02/15/23 2:42 530m 2:33.3 View workout
02/15/23 v200m/0:20r...7 3,400m 2:16.6

v200m/:20r...14

View workout
02/15/23 100m 0:22.0 1:50.0 View workout
02/15/23 v600m/2:00r...4 900m 1:55.8

wed 2/15 600m/2:00r...4

View workout
02/15/23 10:05 2,140m 2:21.5 View workout
02/14/23 2:41 520m 2:35.0 View workout
02/14/23 10x3:00/0:35r 6,038m 2:29.0

BINGO

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02/14/23 6:07 1,228m 2:29.7 View workout
02/13/23 2:35 525m 2:27.8 View workout
02/13/23 v1000m/0:35r...7 3,700m 2:14.2 View workout
02/13/23 v500m/2:00r...6 1,000m 1:54.2

v500m/2:00r.wk 2-1

View workout
02/13/23 10:05 2,153m 2:20.6 View workout
02/09/23 2:30 516m 2:26.1 View workout
02/09/23 1000m 4:41.7 2:20.8 View workout