Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/22 |
1,232m |
6:09.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/20/22 |
520m |
2:27.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/20/22 |
1,500m |
6:43.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/20/22 |
4,500m |
20:02.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/20/22 |
1,231m |
6:09.2 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/19/22 |
523m |
2:32.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/19/22 |
6,114m |
27:17.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,254m |
6:06.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
524m |
2:38.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
6,404m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/18/22 |
1,228m |
6:06.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/15/22 |
519m |
2:54.5 |
2:48.1 |
RowErg |
Hwt |
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|
10/15/22 |
12,576m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
1,222m |
6:19.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
100m |
0:20.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,500m |
24:41.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,236m |
6:08.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/12/22 |
521m |
2:29.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/12/22 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,300m |
23:00.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|