Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/22 |
7,000m |
32:21.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/22/22 |
1,242m |
6:07.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/21/22 |
520m |
2:27.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/21/22 |
6,800m |
30:47.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,288m |
6:07.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/17/22 |
531m |
2:38.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
6,939m |
31:08.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,219m |
6:06.3 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/16/22 |
267m |
1:18.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/16/22 |
512m |
2:33.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/16/22 |
8,000m |
36:51.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/16/22 |
1,221m |
6:16.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
515m |
2:31.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
600m |
2:43.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,600m |
25:23.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,223m |
6:08.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/09/22 |
553m |
2:47.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,000m |
9:34.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/09/22 |
5,000m |
22:33.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,239m |
6:09.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|