Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/22 |
1,235m |
6:07.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
531m |
2:38.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,600m |
24:58.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
1,281m |
6:08.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/29/22 |
516m |
2:33.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,500m |
6:47.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,300m |
23:33.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,244m |
6:07.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/28/22 |
521m |
2:32.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,500m |
6:54.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
4,000m |
17:45.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,229m |
6:07.3 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
520m |
2:31.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
7,000m |
31:47.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,239m |
6:07.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
527m |
2:35.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
9,172m |
42:45.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,246m |
6:07.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/22/22 |
524m |
2:33.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|