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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Walker

Log

Date Distance Time Pace Comments Action
12/12/22 1,222m 6:10.2 2:31.4 View workout
12/08/22 522m 2:29.1 2:22.8 View workout
12/08/22 1,000m 4:29.1 2:14.5

500 m/:30r

 View workout
12/08/22 5,251m 23:29.2 2:14.1 View workout
12/08/22 1,225m 6:10.1 2:31.0 View workout
12/07/22 521m 2:28.7 2:22.7 View workout
12/07/22 500m 2:06.3 2:06.3

500 m/:30r

 View workout
12/07/22 6,216m 27:25.3 2:12.3 View workout
12/07/22 1,252m 6:11.2 2:28.2 View workout
12/06/22 524m 2:33.4 2:26.3 View workout
12/06/22 6,526m 30:00.0 2:17.9

3:00/:35r

 View workout
12/06/22 1,234m 6:09.6 2:29.7 View workout
12/05/22 546m 2:38.9 2:25.5 View workout
12/05/22 7,000m 31:20.2 2:14.3 View workout
12/05/22 1,224m 6:08.3 2:30.4 View workout
12/03/22 21,097m 1:41:39.0 2:24.5 View workout
12/03/22 1,217m 6:10.0 2:32.0 View workout
12/01/22 522m 2:29.8 2:23.4 View workout
12/01/22 1,022m 4:42.1 2:18.0 View workout
12/01/22 6,000m 26:50.2 2:14.1 View workout