Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
8,169m |
37:11.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/02/23 |
100m |
0:20.4 |
1:42.0 |
RowErg |
Hwt |
View workout
|
01/02/23 |
1,243m |
6:07.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/29/22 |
520m |
2:32.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/29/22 |
7,900m |
35:30.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,246m |
6:07.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
521m |
2:30.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/28/22 |
7,000m |
31:35.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
1,248m |
6:07.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/27/22 |
528m |
2:40.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,610m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/27/22 |
1,228m |
6:08.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
518m |
2:31.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
7,000m |
31:09.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
1,247m |
6:07.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/22/22 |
522m |
2:29.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/22/22 |
7,000m |
30:39.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,248m |
6:06.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/21/22 |
528m |
2:37.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/21/22 |
500m |
2:13.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|