Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
5,000m |
22:19.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
1,244m |
6:07.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
517m |
2:25.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
6,500m |
28:36.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,254m |
6:07.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
517m |
2:27.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
6,617m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,235m |
6:06.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
522m |
2:33.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
6,789m |
30:24.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
100m |
0:20.9 |
1:44.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,227m |
6:09.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
514m |
2:35.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
6,750m |
30:39.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,230m |
6:05.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/04/23 |
7,000m |
31:48.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,217m |
6:14.7 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
523m |
2:38.5 |
2:31.5 |
RowErg |
Hwt |
View workout
|