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Log

Date Workout Score Ave Comments Action
07/27/23 6:06 1,220m 2:30.0 View workout
07/26/23 v2500m/1:20r...4 8,000m 2:19.1 View workout
07/26/23 6:08 1,228m 2:29.8 View workout
07/24/23 4:35 1,025m 2:14.3 View workout
07/24/23 v1000m/0:30r...13 5,000m 2:12.6 View workout
07/24/23 6:09 1,225m 2:30.8 View workout
07/22/23 4:42 1,023m 2:18.2 View workout
07/22/23 v1000m/0:30r...15 5,800m 2:17.2 View workout
07/20/23 4:48 1,028m 2:20.2 View workout
07/20/23 v1000m/0:30r...10 4,550m 2:14.8

v1000m/:30r...13

 View workout
07/20/23 6:08 1,221m 2:30.9 View workout
07/19/23 4:45 1,027m 2:19.0 View workout
07/19/23 v500m/0:35r...17 5,250m 2:15.1 View workout
07/19/23 6:06 1,222m 2:29.7 View workout
07/17/23 2:36 541m 2:24.2 View workout
07/17/23 v600m/0:30r...16 5,288m 2:16.0 View workout
07/17/23 6:06 1,220m 2:30.1 View workout
07/15/23 1000m 4:24.5 2:12.2

Trial By Fire

 View workout
07/15/23 6:06 1,242m 2:27.6 View workout
07/03/23 4:41 1,027m 2:17.1 View workout
07/03/23 v1000m/0:35r...12 5,500m 2:11.7 View workout
07/03/23 6:06 1,245m 2:27.0 View workout
07/01/23 v1000m/0:35r...11 5,100m 2:13.9

v1000m/:35r...19

 View workout
07/01/23 1000m 4:09.8 2:04.9

Trial By Fire

 View workout
07/01/23 6:00.0 1,100m 2:43.6

Perm race did not record warm up

 View workout