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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Walker

Log

Date Distance Time Pace Comments Action
02/16/23 5,950m 26:51.3 2:15.4 View workout
02/16/23 1,232m 6:07.7 2:29.2 View workout
02/15/23 530m 2:42.6 2:33.3 View workout
02/15/23 3,400m 15:29.0 2:16.6

v200m/:20r...14

 View workout
02/15/23 100m 0:22.0 1:50.0 View workout
02/15/23 900m 3:28.6 1:55.8

wed 2/15 600m/2:00r...4

 View workout
02/15/23 2,140m 10:05.7 2:21.5 View workout
02/14/23 520m 2:41.2 2:35.0 View workout
02/14/23 6,038m 30:00.0 2:29.0

BINGO

 View workout
02/14/23 1,228m 6:07.9 2:29.7 View workout
02/13/23 525m 2:35.2 2:27.8 View workout
02/13/23 3,700m 16:33.5 2:14.2 View workout
02/13/23 1,000m 3:48.4 1:54.2

v500m/2:00r.wk 2-1

 View workout
02/13/23 2,153m 10:05.5 2:20.6 View workout
02/09/23 516m 2:30.8 2:26.1 View workout
02/09/23 1,000m 4:41.7 2:20.8 View workout
02/09/23 5,383m 24:19.8 2:15.5 View workout
02/09/23 1,254m 6:07.3 2:26.4 View workout
02/08/23 520m 2:31.3 2:25.4 View workout
02/08/23 5,000m 23:26.9 2:20.6

v1000m/:35r...12

 View workout