Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/22 |
528m |
2:40.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,610m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/27/22 |
1,228m |
6:08.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
518m |
2:31.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
7,000m |
31:09.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
1,247m |
6:07.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/22/22 |
522m |
2:29.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/22/22 |
7,000m |
30:39.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/22/22 |
1,248m |
6:06.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/21/22 |
528m |
2:37.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/21/22 |
500m |
2:13.8 |
2:13.8 |
RowErg |
Hwt |
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|
12/21/22 |
5,500m |
24:32.4 |
2:13.8 |
RowErg |
Hwt |
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|
12/21/22 |
1,225m |
6:09.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
519m |
2:31.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/20/22 |
7,210m |
33:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
1,223m |
6:15.4 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/19/22 |
521m |
2:36.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/19/22 |
7,100m |
31:55.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,018m |
4:59.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
518m |
2:26.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|