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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Walker

Log

Date Distance Time Pace Comments Action
03/08/23 1,028m 4:29.5 2:11.0 View workout
03/08/23 2,028m 9:18.2 2:17.6 View workout
03/08/23 1,000m 4:00.9 2:00.4

wed 3/8

 View workout
03/08/23 2,525m 12:05.8 2:23.7 View workout
03/06/23 520m 2:33.5 2:27.5 View workout
03/06/23 200m 0:45.0 1:52.5 View workout
03/06/23 2,000m 8:57.5 2:14.3

500 m/:30r

 View workout
03/06/23 2,000m 8:52.9 2:13.2

v1000m/:35r...12

 View workout
03/06/23 1,000m 4:02.3 2:01.1

wed 3/8

 View workout
03/06/23 1,241m 6:05.7 2:27.3 View workout
03/03/23 525m 2:49.7 2:41.6 View workout
03/03/23 3,900m 17:23.8 2:13.8

v300m/:30r...15

 View workout
03/03/23 1,269m 5:00.0 1:58.2

v1:15/:45r...4

 View workout
03/03/23 2,116m 10:07.1 2:23.4 View workout
03/01/23 519m 2:30.4 2:24.8 View workout
03/01/23 3,900m 17:20.4 2:13.3

v300m/:30r...15

 View workout
03/01/23 1,000m 3:55.2 1:57.6

wed 3/1

 View workout
03/01/23 2,199m 10:10.4 2:18.7 View workout
02/27/23 523m 2:35.1 2:28.2 View workout
02/27/23 3,650m 16:52.2 2:18.6

v300m/:30r...15

 View workout