Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/22 |
6,800m |
30:28.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,217m |
6:06.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
517m |
2:40.5 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
9,652m |
43:55.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,222m |
6:07.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
520m |
2:30.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/13/22 |
7,505m |
36:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,222m |
6:10.4 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
524m |
2:31.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
1,000m |
4:34.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,100m |
22:45.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
1,222m |
6:10.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
522m |
2:29.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,251m |
23:29.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,225m |
6:10.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
521m |
2:28.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
500m |
2:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
6,216m |
27:25.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,252m |
6:11.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|