Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/23 |
6,600m |
28:59.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,232m |
6:08.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
518m |
2:37.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,000m |
4:24.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,400m |
28:27.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,234m |
6:07.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
520m |
2:34.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,000m |
4:22.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
6,522m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,222m |
6:13.2 |
2:32.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
524m |
2:33.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,750m |
25:23.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,246m |
6:08.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,245m |
6:05.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/11/23 |
516m |
2:41.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,210m |
10:06.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
569m |
2:54.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,030m |
4:42.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|