James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/21 |
13,034m |
30:08.7 |
2:18.7 |
BikeErg |
|
View workout
|
08/07/21 |
12,006m |
1:00:34.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
08/06/21 |
16,011m |
36:30.3 |
2:16.7 |
BikeErg |
|
View workout
|
08/05/21 |
7,653m |
38:06.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/04/21 |
12,057m |
27:53.6 |
2:18.8 |
BikeErg |
|
View workout
|
08/04/21 |
12,007m |
58:59.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
13,485m |
30:06.0 |
2:13.9 |
BikeErg |
|
View workout
|
08/02/21 |
12,005m |
58:43.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/01/21 |
12,006m |
58:39.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/31/21 |
10,010m |
51:13.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
07/31/21 |
13,569m |
30:04.4 |
2:12.9 |
BikeErg |
|
View workout
|
07/31/21 |
12,011m |
59:08.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/30/21 |
12,017m |
59:02.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
13,522m |
30:08.3 |
2:13.7 |
BikeErg |
|
View workout
|
07/29/21 |
12,057m |
1:00:09.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/28/21 |
12,004m |
1:01:56.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
13,371m |
30:06.4 |
2:15.0 |
BikeErg |
|
View workout
|
07/28/21 |
12,008m |
57:45.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
12,014m |
57:35.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
12,013m |
57:27.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|