James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/21 |
12,007m |
56:51.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
12,010m |
56:34.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/28/21 |
14,024m |
30:44.5 |
2:11.5 |
BikeErg |
|
View workout
|
06/28/21 |
12,007m |
56:58.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/27/21 |
14,001m |
29:37.6 |
2:06.9 |
BikeErg |
|
View workout
|
06/27/21 |
12,009m |
56:15.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/26/21 |
14,033m |
30:05.5 |
2:08.6 |
BikeErg |
|
View workout
|
06/26/21 |
12,018m |
58:21.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/25/21 |
12,013m |
59:50.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/24/21 |
14,209m |
30:05.5 |
2:07.0 |
BikeErg |
|
View workout
|
06/24/21 |
12,081m |
1:00:06.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/23/21 |
12,014m |
57:53.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/22/21 |
10,118m |
49:08.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
14,058m |
30:06.1 |
2:08.4 |
BikeErg |
|
View workout
|
06/16/21 |
22,387m |
47:39.5 |
2:07.7 |
BikeErg |
|
View workout
|
06/12/21 |
13,424m |
30:05.1 |
2:14.4 |
BikeErg |
|
View workout
|
06/11/21 |
14,148m |
30:18.1 |
2:08.5 |
BikeErg |
|
View workout
|
06/10/21 |
13,671m |
30:04.8 |
2:12.0 |
BikeErg |
|
View workout
|
06/09/21 |
13,631m |
29:59.8 |
2:12.0 |
BikeErg |
|
View workout
|
06/08/21 |
12,971m |
30:09.1 |
2:19.4 |
BikeErg |
|
View workout
|