James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/21 |
13,678m |
30:06.0 |
2:12.0 |
BikeErg |
|
View workout
|
08/18/21 |
12,012m |
58:11.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
12,014m |
58:03.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/17/21 |
12,003m |
56:16.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/16/21 |
13,855m |
30:06.5 |
2:10.3 |
BikeErg |
|
View workout
|
08/16/21 |
12,001m |
58:00.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/15/21 |
13,647m |
30:07.0 |
2:12.4 |
BikeErg |
|
View workout
|
08/15/21 |
12,010m |
1:04:29.8 |
2:41.1 |
RowErg |
Hwt |
View workout
|
08/14/21 |
13,010m |
29:58.7 |
2:18.2 |
BikeErg |
|
View workout
|
08/14/21 |
12,005m |
1:01:54.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/13/21 |
12,005m |
1:04:00.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
08/12/21 |
12,009m |
58:19.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
14,001m |
30:33.8 |
2:10.9 |
BikeErg |
|
View workout
|
08/11/21 |
12,008m |
59:22.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
12,009m |
1:05:07.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
13,521m |
30:05.7 |
2:13.5 |
BikeErg |
|
View workout
|
08/09/21 |
12,002m |
1:03:41.1 |
2:39.1 |
RowErg |
Hwt |
View workout
|
08/08/21 |
13,313m |
30:07.0 |
2:15.7 |
BikeErg |
|
View workout
|
08/08/21 |
12,008m |
1:01:25.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
08/07/21 |
12,004m |
1:01:36.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|