James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/21 |
14,010m |
30:20.7 |
2:09.9 |
BikeErg |
|
View workout
|
07/25/21 |
12,001m |
58:27.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/23/21 |
13,569m |
30:04.3 |
2:12.9 |
BikeErg |
|
View workout
|
07/23/21 |
12,022m |
53:59.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/22/21 |
12,000m |
59:31.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
13,650m |
30:05.6 |
2:12.2 |
BikeErg |
|
View workout
|
07/21/21 |
12,001m |
58:00.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/20/21 |
13,080m |
30:10.6 |
2:18.4 |
BikeErg |
|
View workout
|
07/20/21 |
12,011m |
59:50.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
13,670m |
30:06.5 |
2:12.1 |
BikeErg |
|
View workout
|
07/19/21 |
12,003m |
57:46.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/18/21 |
10,032m |
22:37.7 |
2:15.3 |
BikeErg |
|
View workout
|
07/18/21 |
12,001m |
1:03:09.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|
07/17/21 |
12,013m |
1:05:07.5 |
2:42.6 |
RowErg |
Hwt |
View workout
|
07/17/21 |
12,012m |
58:36.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
12,017m |
1:02:56.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
07/16/21 |
13,195m |
30:07.0 |
2:16.9 |
BikeErg |
|
View workout
|
07/16/21 |
12,017m |
1:02:47.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
07/15/21 |
12,001m |
1:00:39.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
07/14/21 |
4,004m |
19:18.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|