James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/21 |
2,560m |
13:03.5 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/14/21 |
13,477m |
30:07.2 |
2:14.0 |
BikeErg |
|
View workout
|
07/14/21 |
6,223m |
30:28.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
13,384m |
30:06.9 |
2:15.0 |
BikeErg |
|
View workout
|
07/13/21 |
12,006m |
1:03:06.2 |
2:37.6 |
RowErg |
Hwt |
View workout
|
07/12/21 |
13,269m |
30:06.7 |
2:16.1 |
BikeErg |
|
View workout
|
07/12/21 |
12,000m |
58:34.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/11/21 |
14,027m |
30:59.2 |
2:12.5 |
BikeErg |
|
View workout
|
07/11/21 |
12,005m |
1:01:39.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/10/21 |
12,005m |
59:40.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/09/21 |
12,012m |
1:00:50.1 |
2:31.9 |
RowErg |
Hwt |
View workout
|
07/08/21 |
14,017m |
30:44.8 |
2:11.6 |
BikeErg |
|
View workout
|
07/08/21 |
12,005m |
1:00:26.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
07/07/21 |
20,021m |
44:37.9 |
2:13.7 |
BikeErg |
|
View workout
|
07/07/21 |
12,013m |
58:23.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
12,015m |
54:44.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/04/21 |
12,004m |
58:48.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/03/21 |
13,836m |
30:06.2 |
2:10.5 |
BikeErg |
|
View workout
|
07/03/21 |
12,010m |
59:15.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/01/21 |
14,011m |
30:21.2 |
2:09.9 |
BikeErg |
|
View workout
|