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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
04/19/21 3,570m 17:05.6 2:23.6 View workout
04/19/21 3,598m 17:25.4 2:25.2 View workout
04/19/21 3,537m 16:43.2 2:21.8 View workout
04/19/21 1,830m 8:59.3 2:27.3 View workout
04/18/21 1,825m 8:56.6 2:27.0 View workout
04/18/21 3,637m 17:53.3 2:27.5 View workout
04/18/21 3,642m 17:57.4 2:27.9 View workout
04/18/21 3,502m 16:19.9 2:19.9 View workout
04/18/21 3,579m 17:09.9 2:23.8 View workout
04/18/21 1,835m 9:02.3 2:27.7 View workout
04/17/21 3,653m 18:06.5 2:28.7 View workout
04/17/21 1,849m 9:13.9 2:29.7 View workout
04/16/21 1,854m 9:20.1 2:31.0 View workout
04/16/21 3,646m 17:58.7 2:27.9 View workout
04/16/21 3,632m 17:48.5 2:27.0 View workout
04/16/21 3,561m 16:58.9 2:23.0 View workout
04/16/21 3,450m 15:46.0 2:17.1 View workout
04/16/21 1,846m 9:12.2 2:29.5 View workout
04/15/21 3,639m 17:55.2 2:27.7 View workout
04/15/21 3,669m 18:17.0 2:29.4 View workout