Loui A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/21 |
3,000m |
12:23.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/19/21 |
13,400m |
57:47.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,100m |
21:24.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/17/21 |
6,000m |
24:49.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,300m |
9:57.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/14/21 |
6,000m |
25:03.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/14/21 |
6,000m |
24:46.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,001m |
21:00.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/12/21 |
3,701m |
15:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
3,300m |
14:13.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/10/21 |
6,001m |
25:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/10/21 |
3,719m |
15:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,300m |
9:54.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/07/21 |
6,000m |
24:31.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/07/21 |
5,500m |
23:14.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,400m |
22:55.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,350m |
22:40.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
4,000m |
16:57.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
3,699m |
15:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/03/21 |
491m |
2:01.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|