Loui A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/22 |
10,000m |
41:57.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/25/22 |
9,000m |
37:25.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,001m |
21:35.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
3,720m |
15:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,500m |
22:59.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/21/22 |
3,674m |
15:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
41:55.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/16/22 |
8,000m |
33:23.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
8,000m |
33:20.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/11/22 |
7,500m |
31:14.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
7,500m |
31:26.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
7,500m |
31:38.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/04/22 |
7,000m |
29:13.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/02/22 |
7,000m |
29:14.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/28/22 |
7,000m |
29:36.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/26/22 |
6,100m |
26:06.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/26/22 |
1,035m |
4:26.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/19/22 |
7,000m |
29:29.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/19/22 |
1,030m |
4:35.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/18/22 |
3,635m |
15:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|