Loui A

Log

Date Distance Time Pace Comments Action
11/20/21 8,000m 33:07.8 2:04.2 View workout
11/19/21 5,100m 21:04.3 2:03.9 View workout
11/19/21 6,100m 24:43.2 2:01.5 View workout
11/17/21 4,100m 16:32.4 2:01.0 View workout
11/17/21 4,500m 17:58.4 1:59.8 View workout
11/16/21 7,542m 30:00.0 1:59.3 View workout
11/15/21 10,000m 40:05.3 2:00.2 View workout
11/13/21 6,500m 26:58.8 2:04.5 View workout
11/13/21 5,100m 20:49.8 2:02.5 View workout
11/13/21 3,500m 13:59.6 1:59.9 View workout
11/11/21 5,100m 20:26.3 2:00.2 View workout
11/10/21 10,000m 40:46.8 2:02.3 View workout
11/10/21 18m 0:09.0 4:10.0 View workout
11/09/21 10,000m 40:47.9 2:02.3 View workout
11/07/21 10,000m 40:51.6 2:02.5 View workout
11/05/21 14,106m 1:00:00.0 2:07.6 View workout
11/04/21 10,000m 41:01.0 2:03.0 View workout
11/03/21 7,345m 30:00.0 2:02.5 View workout
11/02/21 6,516m 26:39.0 2:02.6 View workout
11/01/21 10,000m 41:08.6 2:03.4 View workout