Loui A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/21 |
3,000m |
12:55.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/31/21 |
4,000m |
16:44.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/31/21 |
3,717m |
15:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/31/21 |
3,000m |
12:32.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
4,000m |
16:44.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/29/21 |
3,711m |
15:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,800m |
11:39.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/27/21 |
4,000m |
16:52.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/27/21 |
3,761m |
15:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,520m |
10:24.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/24/21 |
4,200m |
17:20.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/24/21 |
3,720m |
15:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/24/21 |
2,115m |
8:44.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/22/21 |
3,200m |
13:16.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/22/21 |
3,723m |
15:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/22/21 |
2,124m |
8:42.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,025m |
4:17.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
3,000m |
12:24.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/20/21 |
3,727m |
15:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,569m |
10:35.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|