Loui A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
10,000m |
41:21.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,000m |
41:55.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/27/21 |
11,000m |
46:02.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/26/21 |
11,915m |
50:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,100m |
21:40.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,500m |
22:40.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/07/21 |
10,001m |
41:55.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/05/21 |
5,500m |
22:37.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/05/21 |
5,500m |
22:25.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/02/21 |
7,430m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/30/21 |
4,500m |
18:30.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,500m |
22:27.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/28/21 |
4,500m |
18:38.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/28/21 |
6,000m |
24:24.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/28/21 |
69m |
0:18.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/26/21 |
6,000m |
24:54.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/26/21 |
6,000m |
24:30.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/23/21 |
10,000m |
40:55.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/18/21 |
5,010m |
20:50.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/18/21 |
5,000m |
20:05.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|