Loui A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/21 |
6,000m |
24:47.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/16/21 |
6,000m |
24:33.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/14/21 |
7,000m |
29:22.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/14/21 |
7,000m |
28:43.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/11/21 |
7,000m |
29:28.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/11/21 |
7,000m |
28:27.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
7,000m |
28:50.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/07/21 |
7,000m |
29:19.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/07/21 |
7,000m |
28:53.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/04/21 |
7,000m |
28:20.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/02/21 |
3,500m |
14:19.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/02/21 |
7,000m |
28:28.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/31/21 |
7,000m |
29:18.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
7,000m |
28:33.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
14,000m |
58:35.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/26/21 |
7,000m |
29:14.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
7,000m |
28:35.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/24/21 |
7,000m |
29:20.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/24/21 |
7,000m |
28:51.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/21/21 |
6,000m |
24:34.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|