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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
06/22/25 5x500m/2:00r 10:54.8 2:10.9 View workout
06/22/25 5:00 1,074m 2:19.6 View workout
06/22/25 0:12 37m 2:44.8 View workout
05/19/25 4x1000m/2:30r 18:05.3 2:15.6 View workout
05/19/25 10:00 2,145m 2:19.8 View workout
05/19/25 0:23 29m 6:36.5 View workout
05/07/25 5:00 937m 2:40.0 View workout
05/07/25 6x500m/1:00r 13:16.3 2:12.7 View workout
05/07/25 10:00 2,143m 2:19.9 View workout
04/23/25 5:00 939m 2:39.7 View workout
04/23/25 4x4:00/3:00r 3,638m 2:11.9 View workout
04/23/25 10:00 2,142m 2:20.0 View workout
04/20/25 5:00 956m 2:36.9 View workout
04/20/25 10x1:40/0:20r 3,743m 2:13.5 View workout
04/20/25 10:00 2,136m 2:20.4 View workout
04/09/25 5:00 954m 2:37.2 View workout
04/09/25 4x1000m/2:30r 18:07.9 2:15.9 View workout
04/09/25 5:00 1,079m 2:19.0 View workout
04/09/25 0:16 23m 5:52.1 View workout
04/04/25 5x500m/2:00r 10:34.4 2:06.8 View workout
04/04/25 10:00 2,158m 2:19.0 View workout
04/04/25 1:10 89m 6:34.3 View workout
03/16/25 10x500m/0:30r 22:51.4 2:17.1 View workout
03/16/25 5:00 1,079m 2:19.0 View workout
03/09/25 2:09 456m 2:21.8 View workout