Wayne Pringle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/21 |
6,174m |
30:13.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
6,216m |
30:06.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/16/21 |
11,134m |
1:00:00.0 |
2:41.6 |
SkiErg |
|
View workout
|
08/15/21 |
5,467m |
25:07.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/15/21 |
10,735m |
1:00:00.0 |
2:47.6 |
SkiErg |
|
View workout
|
08/14/21 |
1,974m |
10:44.5 |
2:43.2 |
SkiErg |
|
View workout
|
08/12/21 |
14,541m |
1:10:07.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
14,535m |
1:10:07.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/09/21 |
11,073m |
1:00:00.0 |
2:42.5 |
SkiErg |
|
View workout
|
08/08/21 |
6,826m |
32:09.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/08/21 |
7,269m |
40:00.0 |
2:45.0 |
SkiErg |
|
View workout
|
08/07/21 |
12,901m |
1:00:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/07/21 |
5,531m |
30:00.0 |
2:42.7 |
SkiErg |
|
View workout
|
08/03/21 |
12,936m |
1:00:12.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/01/21 |
1,985m |
10:29.0 |
2:38.4 |
SkiErg |
|
View workout
|
08/01/21 |
18,407m |
1:30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/31/21 |
3,548m |
20:01.5 |
2:49.3 |
SkiErg |
|
View workout
|
07/31/21 |
1,656m |
10:00.0 |
3:01.1 |
SkiErg |
|
View workout
|
07/31/21 |
16,474m |
1:20:09.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,003m |
10:00.0 |
2:29.7 |
SkiErg |
|
View workout
|