Wayne Pringle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/22 |
4,492m |
26:44.3 |
2:58.5 |
SkiErg |
|
View workout
|
03/24/22 |
12,084m |
1:00:03.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
7,272m |
37:51.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/03/22 |
11,669m |
1:00:02.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
8,476m |
45:01.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
12/28/21 |
4,037m |
21:05.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/19/21 |
7,548m |
37:52.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/18/21 |
9,676m |
50:00.6 |
2:35.0 |
RowErg |
Hwt |
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|
12/17/21 |
3,180m |
15:56.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,020m |
10:04.7 |
2:29.6 |
SkiErg |
|
View workout
|
12/12/21 |
10,923m |
54:22.8 |
2:29.3 |
RowErg |
Hwt |
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|
12/05/21 |
8,417m |
42:32.2 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,035m |
25:07.1 |
2:29.6 |
RowErg |
Hwt |
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|
11/30/21 |
3,482m |
17:25.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/27/21 |
6,222m |
31:05.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/21/21 |
1,262m |
6:01.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/21/21 |
8,363m |
45:02.1 |
2:41.5 |
SkiErg |
|
View workout
|
11/20/21 |
15,014m |
1:12:02.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
15,011m |
1:13:29.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/14/21 |
8,432m |
43:09.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|