Wayne Pringle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/21 |
5,204m |
27:01.9 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/11/21 |
12,268m |
1:00:01.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,023m |
10:06.4 |
2:29.8 |
SkiErg |
|
View workout
|
11/08/21 |
7,664m |
40:05.2 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/07/21 |
547m |
2:39.7 |
2:25.9 |
SkiErg |
|
View workout
|
11/07/21 |
14,285m |
1:11:52.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/06/21 |
7,280m |
37:55.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/31/21 |
863m |
4:54.9 |
2:50.8 |
RowErg |
Hwt |
View workout
|
10/23/21 |
10,546m |
1:00:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
10/22/21 |
11,693m |
1:00:01.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|
10/10/21 |
13,242m |
1:00:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/09/21 |
12,610m |
1:00:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/04/21 |
8,960m |
40:23.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/03/21 |
556m |
2:44.0 |
2:27.4 |
SkiErg |
|
View workout
|
10/03/21 |
5,310m |
24:58.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/02/21 |
3,829m |
18:25.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,990m |
10:06.2 |
2:32.3 |
SkiErg |
|
View workout
|
09/26/21 |
12,633m |
1:00:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/19/21 |
6,367m |
31:27.0 |
2:28.1 |
SkiErg |
|
View workout
|
09/18/21 |
13,096m |
1:00:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|