Wayne Pringle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/22 |
7,888m |
38:03.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/05/22 |
11,109m |
1:00:02.9 |
2:42.1 |
SkiErg |
|
View workout
|
07/04/22 |
10,398m |
45:00.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/03/22 |
24,506m |
2:00:01.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/02/22 |
19,218m |
1:45:03.0 |
2:43.9 |
SkiErg |
|
View workout
|
06/30/22 |
10,324m |
45:03.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/29/22 |
18,255m |
1:30:03.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/27/22 |
8,667m |
40:00.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/26/22 |
6,124m |
30:05.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
06/26/22 |
10,381m |
1:00:02.0 |
2:53.4 |
SkiErg |
|
View workout
|
06/23/22 |
18,928m |
1:33:59.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/22/22 |
13,009m |
1:00:04.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/21/22 |
19,954m |
1:40:08.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/20/22 |
2,525m |
12:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/20/22 |
12,044m |
1:00:02.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/19/22 |
17,592m |
1:30:00.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
06/18/22 |
17,537m |
1:30:01.7 |
2:34.0 |
RowErg |
Hwt |
View workout
|
06/13/22 |
3,695m |
15:02.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/12/22 |
24,416m |
2:00:01.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
06/09/22 |
6,015m |
30:02.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|