Wayne Pringle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
16,913m |
1:20:06.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/08/22 |
12,654m |
1:00:02.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/06/22 |
10,579m |
50:02.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/05/22 |
6,675m |
30:05.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/05/22 |
11,044m |
1:00:09.4 |
2:43.4 |
SkiErg |
|
View workout
|
04/04/22 |
12,093m |
1:00:01.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,660m |
30:01.9 |
2:39.1 |
SkiErg |
|
View workout
|
04/03/22 |
4,843m |
23:02.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/02/22 |
3,776m |
22:00.5 |
2:54.8 |
SkiErg |
|
View workout
|
04/02/22 |
20,001m |
1:38:46.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,704m |
30:02.6 |
2:38.0 |
SkiErg |
|
View workout
|
03/31/22 |
13,054m |
1:00:01.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/30/22 |
12,687m |
1:00:03.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/30/22 |
11,045m |
1:00:04.2 |
2:43.1 |
SkiErg |
|
View workout
|
03/28/22 |
12,858m |
1:00:01.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,840m |
1:00:00.4 |
2:46.0 |
SkiErg |
|
View workout
|
03/27/22 |
7,161m |
40:03.0 |
2:47.7 |
SkiErg |
|
View workout
|
03/27/22 |
18,496m |
1:30:06.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/26/22 |
12,230m |
1:00:02.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,465m |
30:02.9 |
2:44.9 |
SkiErg |
|
View workout
|