Wayne Pringle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/22 |
12,084m |
1:00:03.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/07/22 |
9,212m |
50:17.2 |
2:43.7 |
SkiErg |
|
View workout
|
10/07/22 |
7,658m |
38:41.5 |
2:31.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
11,793m |
1:00:03.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/06/22 |
12,728m |
1:10:08.3 |
2:45.3 |
SkiErg |
|
View workout
|
10/03/22 |
16,315m |
1:25:03.6 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/02/22 |
10,827m |
1:00:01.8 |
2:46.3 |
RowErg |
Hwt |
View workout
|
08/31/22 |
11,723m |
1:00:02.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
11,690m |
1:00:00.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
7,360m |
41:05.7 |
2:47.5 |
RowErg |
Hwt |
View workout
|
08/28/22 |
2,374m |
12:54.0 |
2:43.0 |
SkiErg |
|
View workout
|
08/28/22 |
11,281m |
1:00:07.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
08/14/22 |
12,245m |
1:00:02.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/13/22 |
4,496m |
21:51.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/13/22 |
11,287m |
1:00:00.6 |
2:39.5 |
SkiErg |
|
View workout
|
08/07/22 |
12,023m |
1:00:01.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/24/22 |
15,005m |
1:15:02.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/23/22 |
16,611m |
1:31:48.6 |
2:45.8 |
SkiErg |
|
View workout
|
07/18/22 |
13,736m |
1:10:02.8 |
2:32.9 |
SkiErg |
|
View workout
|
07/17/22 |
7,586m |
38:01.9 |
2:30.4 |
SkiErg |
|
View workout
|