Alan Millard

Log

Date Distance Time Pace Comments Action
07/10/23 3,521m 16:15.0 2:18.4 View workout
07/10/23 6,189m 27:37.6 2:13.9 View workout
07/09/23 5,555m 25:00.3 2:15.0 View workout
07/08/23 5,513m 24:46.0 2:14.7 View workout
07/07/23 3,530m 15:39.0 2:13.0 View workout
07/06/23 5,129m 22:38.0 2:12.3 View workout
07/05/23 5,040m 22:21.0 2:13.0 View workout
07/04/23 5,045m 22:29.0 2:13.6 View workout
07/03/23 5,008m 22:24.0 2:14.1 View workout
07/01/23 5,023m 22:50.0 2:16.3 View workout
06/29/23 5,015m 22:42.0 2:15.7 View workout
06/27/23 7,028m 30:17.0 2:09.2 View workout
06/26/23 6,535m 30:04.0 2:18.0 View workout
06/25/23 5,184m 23:48.0 2:17.7 View workout
06/24/23 5,373m 24:19.0 2:15.7 View workout
06/22/23 5,513m 24:00.0 2:10.6 View workout
06/21/23 4,296m 20:04.0 2:20.1 View workout
06/20/23 6,422m 30:15.0 2:21.3 View workout
06/19/23 5,360m 24:16.0 2:15.8 View workout
06/18/23 5,144m 23:47.0 2:18.7 View workout