Alan Millard

Log

Date Distance Time Pace Comments Action
08/01/23 2,015m 8:52.7 2:12.1 View workout
08/01/23 3,029m 13:44.2 2:16.0 View workout
07/31/23 2,017m 9:00.2 2:13.9 View workout
07/31/23 2,523m 11:14.7 2:13.7 View workout
07/31/23 725m 3:23.7 2:20.4 View workout
07/30/23 5,020m 22:31.8 2:14.6 View workout
07/29/23 5,029m 22:38.4 2:15.0 View workout
07/26/23 6,837m 30:12.1 2:12.5 View workout
07/25/23 6,696m 30:10.6 2:15.2 View workout
07/22/23 7,019m 30:47.5 2:11.6 View workout
07/20/23 5,515m 24:17.7 2:12.1 View workout
07/19/23 5,020m 22:32.6 2:14.7 View workout
07/18/23 4,565m 20:29.0 2:14.6 View workout
07/17/23 4,295m 20:09.2 2:20.7 View workout
07/16/23 5,014m 22:35.4 2:15.1 View workout
07/15/23 6,842m 30:10.1 2:12.2 View workout
07/14/23 6,820m 30:07.6 2:12.5 View workout
07/13/23 6,737m 30:07.0 2:14.1 View workout
07/12/23 4,519m 20:17.3 2:14.6 View workout
07/11/23 6,038m 26:37.4 2:12.2 View workout