Alan Millard

Log

Date Distance Time Pace Comments Action
10/27/23 5,862m 26:00.0 2:13.0 View workout
10/25/23 5,080m 22:52.0 2:15.0 View workout
10/23/23 5,033m 22:39.0 2:15.0 View workout
10/22/23 8,027m 36:22.0 2:15.9 View workout
10/20/23 1,051m 5:05.5 2:25.3 View workout
10/20/23 6,019m 26:00.0 2:09.5 View workout
10/19/23 3,520m 16:20.0 2:19.2 View workout
10/19/23 6,759m 30:09.0 2:13.8 View workout
10/18/23 5,470m 25:30.0 2:19.8 View workout
10/12/23 8,616m 38:40.0 2:14.6 View workout
10/11/23 8,024m 36:28.0 2:16.3 View workout
10/10/23 3,089m 13:00.0 2:06.2 View workout
10/10/23 2,311m 10:33.0 2:16.9 View workout
10/09/23 4,032m 20:12.0 2:30.2 View workout
10/09/23 5,026m 24:06.0 2:23.8 View workout
10/08/23 4,280m 19:00.0 2:13.1 View workout
10/07/23 5,522m 25:27.0 2:18.2 View workout
10/06/23 4,377m 19:00.0 2:10.2 View workout
10/04/23 4,067m 18:08.0 2:13.7 View workout
10/03/23 4,028m 18:21.0 2:16.6 View workout