Alan Millard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/23 | v4:00/1:00r...6 | 5,549m | 2:09.7 | RowErg | View workout | |
| 09/25/23 | 28:04.0 | 6,046m | 2:19.2 | RowErg | View workout | |
| 09/23/23 | 25:07.0 | 5,434m | 2:18.6 | RowErg | View workout | |
| 09/21/23 | 18:55 | 4,063m | 2:19.6 | RowErg | View workout | |
| 09/20/23 | v4:00/1:00r...5 | 4,667m | 2:08.5 | RowErg | View workout | |
| 09/19/23 | v4:00/1:00r...5 | 4,559m | 2:11.6 | RowErg | View workout | |
| 09/19/23 | 4:05.0 | 800m | 2:33.1 | RowErg | View workout | |
| 09/18/23 | 27:45.0 | 6,129m | 2:15.8 | RowErg | View workout | |
| 09/17/23 | 27:53.0 | 6,006m | 2:19.2 | RowErg | View workout | |
| 09/13/23 | 23:05.0 | 5,063m | 2:16.7 | RowErg | View workout | |
| 09/12/23 | 23:07.0 | 5,144m | 2:14.8 | RowErg | View workout | |
| 09/11/23 | 27:20.0 | 6,118m | 2:14.0 | RowErg | View workout | |
| 09/09/23 | 22:19.0 | 5,030m | 2:13.1 | RowErg | View workout | |
| 09/08/23 | 25:03.0 | 5,248m | 2:23.1 | RowErg | View workout | |
| 09/05/23 | 18:40.0 | 4,011m | 2:19.6 | RowErg | View workout | |
| 09/04/23 | 25:04.0 | 5,422m | 2:18.6 | RowErg | View workout | |
| 09/02/23 | 22:13.0 | 5,019m | 2:12.7 | RowErg | View workout | |
| 09/01/23 | 22:50.0 | 5,038m | 2:15.9 | RowErg | View workout | |
| 08/29/23 | v5:00/2:00r...4 | 4,719m | 2:07.1 | RowErg | View workout | |
| 08/29/23 | 11:46.0 | 2,300m | 2:33.4 | RowErg | View workout | |
| 08/27/23 | v1:00/1:00r...5 | 3,580m | 2:05.6 | RowErg | View workout | |
| 08/27/23 | 4:51 | 1,035m | 2:21.0 | RowErg | View workout | |
| 08/27/23 | 3:22.0 | 800m | 2:06.2 | RowErg | View workout | |
| 08/26/23 | v1:00/1:00r...6 | 4,967m | 2:06.8 | RowErg | View workout | |
| 08/26/23 | 5:22.0 | 1,070m | 2:30.4 | RowErg | View workout |