Alan Millard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/23 | 27:11.0 | 6,014m | 2:15.6 | RowErg | View workout | |
| 10/28/23 | 31:19 | 7,015m | 2:13.9 | RowErg | View workout | |
| 10/27/23 | v5:00/2:00r...7 | 5,862m | 2:13.0 | RowErg | View workout | |
| 10/25/23 | 22:52.0 | 5,080m | 2:15.0 | RowErg | View workout | |
| 10/23/23 | 22:39.0 | 5,033m | 2:15.0 | RowErg | View workout | |
| 10/22/23 | 36:22.0 | 8,027m | 2:15.9 | RowErg | View workout | |
| 10/20/23 | 5:05 | 1,051m | 2:25.3 | RowErg | View workout | |
| 10/20/23 | v5:00/2:00r...7 | 6,019m | 2:09.5 | RowErg | View workout | |
| 10/19/23 | 16:20.0 | 3,520m | 2:19.2 | RowErg | View workout | |
| 10/19/23 | 30:09.0 | 6,759m | 2:13.8 | RowErg | View workout | |
| 10/18/23 | 25:30.0 | 5,470m | 2:19.8 | RowErg | View workout | |
| 10/12/23 | 38:40.0 | 8,616m | 2:14.6 | RowErg | View workout | |
| 10/11/23 | 36:28.0 | 8,024m | 2:16.3 | RowErg | View workout | |
| 10/10/23 | v1:00/2:00r...5 | 3,089m | 2:06.2 | RowErg | View workout | |
| 10/10/23 | 10:33 | 2,311m | 2:16.9 | RowErg | View workout | |
| 10/09/23 | 20:12.0 | 4,032m | 2:30.2 | RowErg | View workout | |
| 10/09/23 | 24:06.0 | 5,026m | 2:23.8 | RowErg | View workout | |
| 10/08/23 | v3:00/2:00r...5 | 4,280m | 2:13.1 | RowErg | View workout | |
| 10/07/23 | 25:27.0 | 5,522m | 2:18.2 | RowErg | View workout | |
| 10/06/23 | v3:00/2:00r...5 | 4,377m | 2:10.2 | RowErg | View workout | |
| 10/04/23 | 18:08.0 | 4,067m | 2:13.7 | RowErg | View workout | |
| 10/03/23 | 18:21.0 | 4,028m | 2:16.6 | RowErg | View workout | |
| 10/02/23 | v3:00/2:00r...6 | 4,020m | 2:14.3 | RowErg | View workout | |
| 09/30/23 | v4:00/2:00r...7 | 4,432m | 2:08.6 | RowErg | View workout | |
| 09/28/23 | 15:09 | 3,353m | 2:15.6 | RowErg | View workout |