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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alan Millard

Log

Date Distance Time Pace Comments Action
11/20/23 6,624m 30:20.5 2:17.4 View workout
11/19/23 1,114m 5:10.6 2:19.4 View workout
11/19/23 6,138m 26:00.0 2:07.0 View workout
11/19/23 1,084m 5:05.7 2:21.0 View workout
11/16/23 5,027m 22:34.0 2:14.6 View workout
11/14/23 5,389m 25:04.0 2:19.5 View workout
11/13/23 5,377m 25:11.0 2:20.5 View workout
11/12/23 8,648m 39:42.0 2:17.7 View workout
11/11/23 3,500m 14:08.2 2:01.1 View workout
11/11/23 1,015m 4:31.8 2:13.8 View workout
11/10/23 5,024m 23:26.0 2:19.9 View workout
11/09/23 6,015m 27:05.0 2:15.0 View workout
11/07/23 5,044m 22:34.0 2:14.2 View workout
11/06/23 5,430m 25:20.0 2:19.9 View workout
11/05/23 5,115m 23:25.4 2:17.3 View workout
11/04/23 6,041m 26:00.0 2:09.1 View workout
11/03/23 5,063m 23:05.0 2:16.7 View workout
11/02/23 5,033m 23:07.0 2:17.7 View workout
10/30/23 6,014m 27:11.0 2:15.6 View workout
10/28/23 7,015m 31:19.5 2:13.9 View workout