Alan Millard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/17/23 | 20:09 | 4,295m | 2:20.7 | RowErg | View workout | |
| 07/16/23 | 22:35 | 5,014m | 2:15.1 | RowErg | View workout | |
| 07/15/23 | 30:10 | 6,842m | 2:12.2 | RowErg | View workout | |
| 07/14/23 | 30:07 | 6,820m | 2:12.5 | RowErg | View workout | |
| 07/13/23 | 30:07 | 6,737m | 2:14.1 | RowErg | View workout | |
| 07/12/23 | 20:17 | 4,519m | 2:14.6 | RowErg | View workout | |
| 07/11/23 | 26:37 | 6,038m | 2:12.2 | RowErg | View workout | |
| 07/10/23 | 16:15 | 3,521m | 2:18.4 | RowErg | View workout | |
| 07/10/23 | 27:37 | 6,189m | 2:13.9 | RowErg | View workout | |
| 07/09/23 | 25:00 | 5,555m | 2:15.0 | RowErg | View workout | |
| 07/08/23 | 24:46 | 5,513m | 2:14.7 | RowErg | View workout | |
| 07/07/23 | 15:39.0 | 3,530m | 2:13.0 | RowErg | View workout | |
| 07/06/23 | 22:38.0 | 5,129m | 2:12.3 | RowErg | View workout | |
| 07/05/23 | 22:21.0 | 5,040m | 2:13.0 | RowErg | View workout | |
| 07/04/23 | 22:29.0 | 5,045m | 2:13.6 | RowErg | View workout | |
| 07/03/23 | 22:24.0 | 5,008m | 2:14.1 | RowErg | View workout | |
| 07/01/23 | 22:50.0 | 5,023m | 2:16.3 | RowErg | View workout | |
| 06/29/23 | 22:42.0 | 5,015m | 2:15.7 | RowErg | View workout | |
| 06/27/23 | 30:17.0 | 7,028m | 2:09.2 | RowErg | View workout | |
| 06/26/23 | 30:04.0 | 6,535m | 2:18.0 | RowErg | View workout | |
| 06/25/23 | 23:48.0 | 5,184m | 2:17.7 | RowErg | View workout | |
| 06/24/23 | 24:19.0 | 5,373m | 2:15.7 | RowErg | View workout | |
| 06/22/23 | 24:00.0 | 5,513m | 2:10.6 | RowErg | View workout | |
| 06/21/23 | 20:04.0 | 4,296m | 2:20.1 | RowErg | View workout | |
| 06/20/23 | 30:15.0 | 6,422m | 2:21.3 | RowErg | View workout |