Alan Millard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/23 | 22:12.0 | 5,009m | 2:12.9 | RowErg | View workout | |
| 08/22/23 | 36:28.0 | 8,030m | 2:16.2 | RowErg | View workout | |
| 08/20/23 | 32:59.0 | 7,189m | 2:17.6 | RowErg | View workout | |
| 08/19/23 | 30:10.0 | 6,518m | 2:18.8 | RowErg | View workout | |
| 08/18/23 | 45:06.0 | 10,031m | 2:14.8 | RowErg | View workout | |
| 08/15/23 | 32:21 | 7,276m | 2:13.4 | RowErg | View workout | |
| 08/14/23 | 31:25 | 7,039m | 2:13.9 | RowErg | View workout | |
| 08/12/23 | 27:50 | 6,018m | 2:18.7 | RowErg | View workout | |
| 08/11/23 | 31:16 | 7,012m | 2:13.8 | RowErg | View workout | |
| 08/08/23 | 36:11 | 8,255m | 2:11.4 | RowErg | View workout | |
| 08/06/23 | 33:00 | 7,606m | 2:10.2 | RowErg | View workout | |
| 08/04/23 | 32:46 | 7,516m | 2:10.8 | RowErg | View workout | |
| 08/01/23 | 8:52 | 2,015m | 2:12.1 | RowErg | View workout | |
| 08/01/23 | 13:44 | 3,029m | 2:16.0 | RowErg | View workout | |
| 07/31/23 | 9:00 | 2,017m | 2:13.9 | RowErg | View workout | |
| 07/31/23 | 11:14 | 2,523m | 2:13.7 | RowErg | View workout | |
| 07/31/23 | 3:23 | 725m | 2:20.4 | RowErg | View workout | |
| 07/30/23 | 22:31 | 5,020m | 2:14.6 | RowErg | View workout | |
| 07/29/23 | 22:38 | 5,029m | 2:15.0 | RowErg | View workout | |
| 07/26/23 | 30:12 | 6,837m | 2:12.5 | RowErg | View workout | |
| 07/25/23 | 30:10 | 6,696m | 2:15.2 | RowErg | View workout | |
| 07/22/23 | 30:47 | 7,019m | 2:11.6 | RowErg | View workout | |
| 07/20/23 | 24:17 | 5,515m | 2:12.1 | RowErg | View workout | |
| 07/19/23 | 22:32 | 5,020m | 2:14.7 | RowErg | View workout | |
| 07/18/23 | 20:29 | 4,565m | 2:14.6 | RowErg | View workout |