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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alan Millard

Log

Date Distance Time Pace Comments Action
05/26/22 4,012m 17:37.0 2:11.7 View workout
05/25/22 2,005m 9:04.0 2:15.6 View workout
05/23/22 4,458m 20:08.0 2:15.4 View workout
05/16/22 5,020m 22:40.0 2:15.4 View workout
05/13/22 2,507m 11:13.0 2:14.2 View workout
05/12/22 7,020m 31:45.0 2:15.6 View workout
05/11/22 6,020m 27:04.0 2:14.8 View workout
05/10/22 3,209m 14:14.0 2:13.0 View workout
05/09/22 2,511m 11:05.0 2:12.4 View workout
05/08/22 3,211m 14:16.0 2:13.2 View workout
05/06/22 3,710m 16:12.0 2:10.9 View workout
05/05/22 3,014m 13:26.0 2:13.7 View workout
05/04/22 3,511m 15:38.0 2:13.5 View workout
04/30/22 2,011m 8:49.0 2:11.5 View workout
04/19/22 5,019m 22:01.0 2:11.5 View workout
04/19/22 3,755m 16:30.0 2:11.8 View workout
04/16/22 5,023m 22:18.0 2:13.1

5 x 750 ints

 View workout
04/11/22 2,024m 8:31.0 2:06.2 View workout
04/08/22 2,000m 8:03.0 2:00.7 View workout
04/08/22 1,127m 5:04.0 2:14.8 View workout